Why is skin to skin so important?
The first moments after birth are incredibly important for both a newborn and their parents. One of the best ways for parents and infants to establish a strong bond and support a baby’s early development is through skin-to-skin contact. This powerful practice has numerous benefits for both baby and parent, making it an essential part of postnatal care.
Skin-to-skin contact, also known as kangaroo care, involves placing a newborn directly on a parent’s bare chest. This practice is commonly encouraged immediately after birth and can continue in the weeks and months that follow. The warmth, closeness, and comfort of direct contact with a parent provide a sense of security and familiarity for the baby.
What benefits does skin-to-skin offer your infant?
Regulates Body Temperature – Newborns are still developing their ability to regulate body temperature. Skin-to-skin contact helps stabilize their temperature naturally by allowing them to absorb warmth from the parent’s body.
Promotes Bonding and Emotional Security – Being close to a parent fosters a strong emotional connection, releasing oxytocin (the “love hormone”), which enhances feelings of trust and attachment.
Improves Breastfeeding Success – Skin-to-skin contact encourages a baby’s natural rooting and latching reflexes, making breastfeeding easier and more successful.
Reduces Stress and Crying – Studies have shown that babies who experience frequent skin-to-skin contact cry less and experience lower levels of stress hormones.
Enhances Brain Development – The close contact and gentle stimulation of skin-to-skin interaction support neurological development and cognitive function in infants.
What benefits does skin-to-skin offer parents?
Strengthens Parent-Infant Bond – Holding your baby close fosters a deep emotional connection and helps parents feel more confident in caring for their newborn.
Supports Postpartum Recovery – Skin-to-skin contact helps mothers recover by promoting relaxation and reducing stress.
Encourages Breastfeeding – For mothers, skin-to-skin contact can enhance milk production and make breastfeeding a more comfortable and natural experience.
Reduces Anxiety and Depression – Fathers and mothers alike can benefit from the calming effects of holding their baby close, which may reduce postpartum depression and anxiety.
How to Practice Skin-to-Skin Contact
Right after birth, place your baby on your chest or abdomen with their skin touching yours.
Cover the baby with a blanket to keep them warm while allowing direct contact.
Practice skin-to-skin contact frequently in the first weeks of life, even beyond breastfeeding sessions.
Both parents can participate in skin-to-skin time to enhance bonding and comfort.